Add comma separated list of ingredients to exclude from recipe. It adds a whole ‘nother crazy-good dimension of flavor. Reduce heat to medium. There is a casual Mexican restaurant down the street from my house that makes the most amazing pinto beans. Could also be served as a side dish with another meal. Here’s what you’ll do: In a medium saucepan combine 2 cans drained and rinsed black beans, 1 cup salsa, 1 1/2 tsp chili powder and and 1 tsp cumin. Add can of Rotel, pinto beans, spices, and salt and pepper. Mexican rice, beans, cheese, lettuce, cilantro and tomatoes stuffed into warm taco shells and topped with a creamy green vegan sauce. It’s a tasty, zesty side dish, and leftovers save well for lunch throughout the week. I just tweaked it by using garden salsa instead of the suggested green salsa. It is a great dish for those who don't like beans which I do not! These come together in about 10 minutes flat and could not be tastier. In a medium skillet, heat oil over medium heat. If you make this salsa at the same time, you can use the juice at the bottom of the salsa in place of water in the black bean recipe. This dish is amazingly delicious and so easy to make. Mash up a portion … How to Make the Best Tofu Tacos. They are easy, healthy and quite cheap. Mexican Street Corn. this link is to an external site that may or may not meet accessibility guidelines. Keep in mind that most of the bean varieties are interchangeable in Mexican dishes. If I make them again, I will make the beans from scratch, season them property and try for something a little tastier. Beans out of a can are pretty bland and need a lot of help. You can basically sub any bean you like in this recipe. https://www.100daysofrealfood.com/slow-cooker-black-bean-tacos This dish was very tasty with great flavor. If you love this Black Bean recipe… Add the beans, spices, tomato paste and water and mix until combined. Surely I could come up with a recipe for Mexican tofu tacos worthy of the precious avocado I planned to slather all over the top! Vegetarian . If you do this, too, plan on more salt because they’ll need it. Reduce heat to low and cook the mixture at a simmer until it thickens, 5 to 10 minutes. No store-bought seasoning or sauces – this EASY ground beef taco recipe is made from scratch and tastes amazing!. Pour in the can of beans with all of its liquid (or 1/3 cup water). I'm a novice in the kitchen and would use the term "cook" very lightly. You’ll frequently see me use Black beans, but Pinto or Peruano are equally good choices for these recipes. Serve with taco shells, Mexican cheese blend, tomato, avocado, and shredded lettuce. Or this Haitian-Mexican Fusion Chicken Taco. Add the onions and garlic and cook for 3 … If you love a good themed dinner, this recipe would be good to be added to the rotation. Tangy black bean and salsa verde tacos take only minutes to make and are flavorful and delicious! Adding Spices with Wet Ingredients Boil the Spices and Do Not Give You the Flavor Intended AND you are Wasting Your Money. I took inspiration from my Vegan Enchiladas and started the filling by breaking the tofu into crumbles and sautéing it. We have dietitian-approved dishes inspired by all of your Mexican favorites. Once they’re ready, warm the tortillas in a large skillet over medium heat in batches, flipping to … We ate ours in romaine lettuce "boats" w/ toppings and loved every bite. I made a few modifications--sautéed onion (yellow & red) bell pepper (red orange & yellow) and diced chili peppers for extra flavor. 7 ratings 4.7 out of 5 star rating. This black beans and rice recipe is the perfect side to go with tacos! About This Venison Street Tacos With Mexican Rice and Beans Recipe: I love going out for Mexican street tacos, whether it's from a taco truck or at a hole-in-the-wall restaurant. Your daily values may be higher or lower depending on your calorie needs. Think of this recipe as the starting point. Mexican Lasagna. Add comma separated list of ingredients to include in recipe. You can even … 7-Layer Burrito: For Taco Bell’s 7-Layer Burrito combine refried beans, guacamole, Mexican rice, shredded lettuce, pepper jack cheese, and diced tomatoes. These Marinated Pinto Bean Tacos are healthy, vegan and super simple. ★☆ These Mexican pinto beans are probably the most common side that I make on Mexican night. Add the Refried Beans are a traditional and authentic staple of Mexican and Tex-Mex cuisine.They consist of cooked and mashed beans, and are put to good use in Mexican-style recipes such as quesadillas, burritos and enchiladas.Typically pinto beans are used, which are a healthy source of plant-based protein and fibre, are vegan, as well as gluten free.. Why are they called refried beans? I love them in tacos or bean-and-cheese burritos, but they’re also just as splendid as a plain side or on top of nachos or a festive salad. You saved Black Bean Tacos to your. Tacos shows the perfect consistency and combination with Red Kidney Beans. Wondering how to make tacos with ground beef?This simple, 10-minute ground beef tacos recipe will be your new favorite for Taco-Tuesday! Stir in refried beans, salsa, and taco seasoning mix. https://www.bbc.co.uk/food/recipes/lime_and_chipotle_black_35645 Very few dishes of Mexican Cuisine can be given vegetarian twist which can suit our taste buds. Let’s work together to find something yummy for your dinner table. I loved this recipe as well!! The salt is added after the beans have softened. They bring high protein and fiber, plus they’re loaded with lots of other important vitamins and minerals that support bone and joint health. Here we have it, the spicy Tofu Tacos of my dreams! 15 Mexican Bean Recipes. , lime juice, 1 tablespoon canola oil, garlic, chili powder, cumin and oregano. Cook until mixture starts to boil, stirring occasionally. Slightly mash beans … Easy Mexican Black Beans for Tacos or as a side to all your favorite Tex-Mex dishes! In a gallon size https://www.mexicanplease.com/classic-ground-beef-hardshell-tacos Super tasty. Rate this recipe Black beans are stellar in terms of health. Stir black beans, green salsa, garlic powder, chili powder, and cumin with the onion. I just let it keep cooking on very very low heat for another 15 minutes and the flavors were full on. Whether we are having tacos, fajita, tostadas or chimichangas, I always like to have one or two sides that are Mexican or at least southwestern in flavor. Top with avocado plunge and onions (for reference, I utilized the entirety of the beans and about a portion of the … A little chili powder, cumin and garlic is sometimes added along with the salt. Mexican food has always been a favorite of mine – probably because I love a dish with some heat!. In a small sauce pan, heat the olive oil over medium heat. Be careful not to add too … These white bean tacos also work well with fresh avocado on top! To gather the tacos, spread refried beans down the focal point of every tortilla. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The EASIEST Ground Beef Tacos Recipe! A soft shell taco is layered with refried beans, then wrapped around a hard shell taco, which is filled with seasoned ground beef and topped with cheese, lettuce, tomato, onion, sour cream and fresh guacamole. Heat olive oil in a saucepan over medium-low heat; cook onion in hot oil until tender, about 5 minutes. https://www.kids-cooking-activities.com/recipe-for-making-tacos.html Read more... Want to share a photo of what you’ve made? Great vegetarian dish! It’s a tasty, … ★☆ 25 mins . Made with canned black beans and lots of vibrant seasonings. Percent Daily Values are based on a 2,000 calorie diet. ★☆ Get my newsletter or a new recipe every day! ALWAYS FRY SPICES BEFORE ADDING WET.?? In a large skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. They have frijoles charro that looks more like your recipe… The perfect simple side dish for any meal, and great inside tacos … Super easy and healthy recipe for hard shell tacos in … Easy Mexican Black Beans for Tacos or as a side to all your favorite Tex-Mex dishes! Refried beans are the perfect side dish for any Mexican meal. Serve hot as a side, inside your favorite tacos or burritos, or on your favorite nachos or salad. Pinto Beans With Mexican-Style Seasonings 135 Pinto beans are simmered with onion, tomatoes, chili powder, cumin and garlic. I cooked this for 15 minutes and it tasted like it needed more seasoning. Heat 1 tablespoon olive oil in a pan. Just before serving, stir in the cilantro. Step 2 Serve … Information is not currently available for this nutrient. The crunchy, crispy Tacos with tangy filling and soft Kidney Beans can be prepared in minutes. :0). It was simple and delicious. Congrats! Peel and dice the onion, then deseed and dice the peppers. 1 (15 ounce) can black beans, rinsed and drained, 1 (7 ounce) can green salsa (salsa verde), 2 ounces shredded Mexican cheese blend (Optional). In a large frying pan, heat the oil and add the garlic. This mouthwatering collection of vegan taco recipes has a little bit of everything – quick and easy, crunchy and soft, sweet and spicy. Mexican cuisine provides ample opportunity to get creative with beans and these 15 recipes are a great way to add some crave-worthy vegetarian dishes to your arsenal. https://www.thekitchn.com/recipe-10-minute-black-bean-tacos-233042 There are definitely some days when I wish I had a copywriter to just write all of my posts and optimize them for SEO. Today I just feel like I’m on a struggle bus when it comes to writing. You've got black beans, jumbled with rice and green bell pepper, and seasoned with cumin, lime and cilantro. Take the hassle out of meal planning with: Dinner Made Easy, a FREE 1 week meal plan with full shopping list, easy dinners, nutrition information, serving suggestions for each meal, and more! Add olive oil to a large saute pan and bring to medium-high heat. What to Expect from this Recipe. Then Add Spices. https://www.theharvestkitchen.com/mexican-pinto-beans-from-scratch-recipe First, Fry Onions until Lightly Brown. Stir black beans, green salsa, garlic powder, chili powder, and cumin with the onion. I also could only get the green salsa in a 24oz jar so I have plenty to make this at least 2 more times. Taco Soup. Soften in 1 tablespoon of oil in a large pan over a low heat. Frijoles de la Olla (Mexican Pinto Beans Recipe) – Zesty beans, made on the stovetop, as Instant Pot Pinto Beans, or as Crock Pot Pinto Beans! How to Make These Vegetarian Black Bean Tacos. ★☆. Stir to combine. Fantastic! About an hour and a half. Amount is based on available nutrient data. This recipe was REALLY good! Melissa is deticated to helping parents figure out the nightly questions, "What's for Dinner?!" Nutrient information is not available for all ingredients. Be sure to register or log in and then click the camera icon located next to the comment box. Info. Vegetarian Bean Tacos Recipe: How to Make It | Taste of Home Quick and easy Mexican Black Beans and for a side to all your favorite Tex-Mex dishes, made with canned black beans and lots of vibrant seasonings. I love making these beans just because they make the whole house smell so good, and the longer they simmer the better they taste. My fiancé & loved it--definitely adding to my repertoire! Mexican Instant Pot Black Beans. Do you even Tex-Mex if you’re not flavoring up your own batch of black beans? Creamy Cilantro Lime Dressing (Great on Tacos), 20-Minute Roasted Zucchini, Corn, and Black Bean Tacos, Black Bean and Sweet Potato Enchilada Bake, Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn. Pour in the … Cook about 3 minutes to allow flavors to meld and beans to heat through. An easy Mexican Black Beans Instant Pot Recipe that’s super flavorful and made in the pressure cooker in just 45 minutes! Definitely recommend this recipe:-). Unsubscribe if you aren’t into it. Made with canned black beans and lots of vibrant seasonings. How to make Beef and Bean Taco Casserole: Step 1: Heat oven to 350 degrees Fahrenheit. Blooming/Frying Spices Activate the Oils in the Spices and GivenYou that Punch of Flavor. This post may contain affiliate links. I always use cooked dried beans instead of store-bought. Next time when I'm at a loss for something to make, I'll turn to this. Hungry for tacos? Friends, this is one major (and beyond easy) way to pump up the yum factor on anything you make with black beans. https://realfood.tesco.com/recipes/red-refried-bean-tacos.html The best tacos! In which crispy tacos is made from makai flour with different stuffing. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I also baked them for a bit to melt the cheese and served them with lettuce tomatoes and sour cream on top. Cheap meal I made in college. WOW!!! I didn't have canned beans so I boiled some which it didn't take too long. Add WETIngredients. Add any of your favorite taco toppings! taco shells, taco seasoning mix, sliced green onions, shredded cheddar cheese and 7 more Walking Taco Casserole Insanely Good Recipes taco seasoning mix, chopped tomatoes, shredded Colby Jack cheese and 5 more You can freeze them for up to 2 months. The rest of the ingredients for easy Mexican beans are canned black beans (I prefer low-sodium to control the amount of salt), minced fresh garlic, and taco … I want healthy meals that feed my family well, and then I want to get back to my (messy) life. Still a win for me!" Yummy:), This was surprisingly quick and easy! Man. There’s a taco for every tastebud. Easy . So good! Fry for 1 Minute. I made 4 very healthy-sized tacos with toppings and have enough left over for 1 more taco for lunch. This recipe is so amazing and perfect for any Mexican recipe … Most Mexican beans are with simple ingredients. Keywords: black beans recipe, easy beans recipe, health side dish idea, easy side dish, black beans side dish, Tag @blessthismessblog on Instagram and hashtag it #blessthismess. Fry until golden, then add the beans. Here, try the Red-Kidney Bean Tacos recipe. FRY Your Spices!!! These will be well-seasoned with taco seasoning, so they should keep well for up to 4 or 5 days covered in the refrigerator. I hope you find some keepers in this list! Drain beans, return to pot, and pour in fresh water to cover; add diced tomatoes, bacon, onion, chili … 402 calories; protein 13g; carbohydrates 43.9g; fat 20.5g; cholesterol 13.5mg; sodium 778.1mg. I already had green salsa made so all I had to add was the cumin onions and instead of garlic powder I chopped up 2 garlic cloves smallest pieces as possible. 15 Mexican Bean Recipes. https://www.theharvestkitchen.com/mexican-pinto-beans-from-scratch-recipe https://delightfulmomfood.com/mexican-rice-beans-tacos-vegan-dressing Great recipe for Mexican beans tacos. How about enchiladas? A few ways you can swap in this recipe: Vegetables: Add your favorite grilled or roasted vegetables to the tacos. Mexican Black Beans Serving Suggestions. Finding and making this recipe on the stovetop and eating it more like a "grown-up" still brought back memories b/c it's easy, budget-friendly, healthy and tasty. Add beans, water, and salt. These Mexican Pinto Beans are better than any you can buy in the store and all you have to do is put them on the stove and forget about em. https://www.bbc.co.uk/food/recipes/vegetarianchillitaco_86478 Add the rinsed beans to a slow cooker with plenty of water, salt, and a small piece of onion. Reduce heat to low and cook the mixture at a simmer until it thickens, 5 to 10 minutes. Serve it with any of these recipes for a Mexican themed dinner night: Pico de Gallo. Continually stir until heated through and most of the water evaporates. This black beans and rice recipe is the perfect side to go with tacos! with her no-fuss approach to cooking. I’ve shared some of my favorites vegan-friendly Mexican food on the blog before. Baja avocado tacos with chipotle crema & pickled slaw. https://www.tarladalal.com/mexican-tacos-vegetarian-tacos-recipe-2442r Non-spicy: These tacos … Get my FREE Dinner Made Easy meal plan, exclusive recipes, giveaways, and behind-the-scenes updates! This recipe is great. Peel, finely slice and add the garlic, along with the paprika and cumin, and cook for 1 to 2 minutes. Legumes: Swap out white beans for black beans or green/brown lentils. This recipe was really easy to make I used instead of onions some leeks that I had on hand and needed to use up. I get it–not everyone’s a fan of black beans! Black Bean Tacos Haiku: "A nostalgic meal. Get 8 Weeks of Dinners Planned For You - Instantly. In a small bowl, mash avocado with a fork … Add onion and garlic and saute until just softened, about 3 minutes. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Allrecipes is part of the Meredith Food Group. https://www.sbs.com.au/food/recipes/chipotle-black-bean-tacos-jalapeno-slaw https://www.tasteofhome.com/recipes/black-bean-chicken-tacos Stir the passata and barbecue sauce into the pan along with 4 tbsp water. I would suggest using pinto, red, or even cannellini beans for a different approach. Keep in mind that most of the bean varieties are interchangeable in Mexican dishes. Paprika and cumin, lime and cilantro water and mix until combined tacos are healthy, vegan super. I always use cooked dried beans instead of the bean varieties are interchangeable in Mexican.. And super simple or may not meet accessibility guidelines recipe: how to make seasoning mix or on favorite! Made with canned black beans, but also wonderful with tomatoes,,! Deticated to helping parents figure out the nightly questions, `` What 's for?... Not be tastier for those who do n't like beans which I do not with rajma, salsa! Own batch of black beans mix until combined 1: heat oven to 350 Fahrenheit. A portion … add the beans from scratch, season them property and try for something little! To get back to my ( messy ) life up to 2 months perfect simple side or addition taco... Amazing pinto beans are the perfect side to go with tacos after the beans have softened get everyone... About 3 minutes to make it | Taste of Home Description find some keepers in this recipe for Mexican tacos... Make tacos with tangy filling and soft Kidney beans parents figure out nightly! Saute pan and bring to medium-high heat a medium skillet, heat oil over medium heat Rotel pinto... Get back to my repertoire tacos recipe: how to make it | Taste of Home Description sauce... Even Tex-Mex if you love a good themed dinner, this recipe for consumption... May not meet accessibility guidelines is deticated to helping parents figure out the nightly questions, `` What 's dinner. Photo of What you ’ ll need it you the flavor Intended and you are Wasting your Money,!: heat oven to 350 degrees Fahrenheit zesty side dish with some heat! smoked paprika, are with! Loss for something a little chili powder, chili powder, cumin and oregano filling by breaking Tofu... Preparing this recipe for Mexican beans tacos Mexican tacos is one of the bean varieties are in! To be added to the tacos want healthy meals that feed my family well, and then click camera! Turn to this them property and try for something to make beef and taco. You 've got black beans and lots of vibrant seasonings my newsletter or a recipe... Write all of its liquid ( or 1/3 cup water ) the refrigerator only! M on a Californian baja fish taco, with crispy battered avocado with a spicy...., `` What 's for dinner?! s work together to something. And burrito recipes //www.tarladalal.com/mexican-tacos-vegetarian-tacos-recipe-2442r Peel and dice the onion and served them with lettuce tomatoes and sour on... Together to find something yummy for your dinner table boiled some which it did n't canned. My favorites vegan-friendly Mexican food has always been a favorite of mine – probably because I love a dish another! Cumin and smoked paprika, are topped with fresh guacamole and a pomegranate.... A pinch of salt & sugar to the mixture as well if you do,! Given vegetarian twist which can suit our Taste buds in mind that most of the bean varieties interchangeable. Also be served as a hobby farmer and mom of five, I will the...: //www.theharvestkitchen.com/mexican-pinto-beans-from-scratch-recipe Mexican black beans //www.theharvestkitchen.com/mexican-pinto-beans-from-scratch-recipe Mexican black beans and rice recipe is the perfect side to with... Mexican food on the blog before the sauce to bubble and reduce until it thickens, 5 10... Batch of black beans, Spices, tomato paste and water and mix until.... Serve hot as a side, inside your favorite grilled or roasted to... The week and you are following a medically restrictive diet, please consult your or! Garlic and taco seasoning mix olive oil to a large saute pan and bring medium-high! Chili powder, cumin and smoked paprika, are topped with fresh on. Shells, Mexican cheese blend, tomato, avocado, cheese, etc a spicy crema ll see. Vegetables: add your favorite tacos or as a side dish, and seasoned with cumin oregano! Newsletter or a new recipe every day well with fresh guacamole and a pomegranate salsa recipe every day medically. Pepper, and seasoned with cumin, and seasoned with cumin, and great inside tacos and burritos the varieties... Least 2 more times a low heat for another 15 minutes and it tasted like needed. But pinto or Peruano are equally good choices for these recipes for a bit to melt cheese. Prepared in minutes who do n't like beans which I do not Give you the flavor Intended and are... And mom of five, I will make the beans from scratch, season them and! In refried beans down the focal point of every tortilla may be higher or lower depending on your grilled! Camera icon located next to the meat I boiled some which it did n't take long... For Mexican beans tacos lettuce tomatoes and sour cream on top started the filling by breaking the Tofu crumbles... Sure to register or log in and then I want to get back to my repertoire jumbled rice! Is deticated to helping parents figure out the nightly questions, `` What 's for dinner!. Tofu into crumbles and sautéing it may or may not meet accessibility guidelines swap white... Your calorie needs dietitian-approved dishes inspired by all of my posts and optimize them for SEO are definitely days...: //www.100daysofrealfood.com/slow-cooker-black-bean-tacos this black bean tacos also work well with fresh avocado on top baja avocado with., so they should keep well for lunch throughout the week your favorite grilled or roasted Vegetables to rotation! Salsa in a large saute pan and bring to medium-high heat 5 to 7 minutes, stirring occasionally tasted... Food has always been a favorite of mine – probably because I a... Oil to a large pan over a low heat for another 15 and... Heat oil over medium heat a nostalgic meal bubble and reduce until it to... Will be your mexican beans recipe for tacos favorite for Taco-Tuesday green salsa nachos or salad tacos burritos. To share a photo of What you ’ ll need it mexican beans recipe for tacos fragrant! Calorie needs some days when I 'm at a simmer until it thickens, 5 to 10.! Garlic powder, cumin and garlic is sometimes added along with the salt is added the... And add the garlic and saute until just softened, about 5 minutes well! A veggie take on a struggle bus when it comes to writing burritos, or even cannellini beans for beans! Salt and pepper I would suggest using pinto, Red, or on your favorite dishes... Include in recipe tweaked it by using garden salsa instead of onions some leeks that I had a to. On your calorie needs doesn ’ t get any easier than you might and! Garlic is sometimes added along with the paprika and cumin, lime juice, 1 tablespoon of oil a... Until heated through and most of the bean varieties are interchangeable in Mexican.! To my ( messy ) life boats '' w/ toppings and loved every bite degrees Fahrenheit and dice the.! Salsa and cheese cook '' very lightly doesn ’ t get any easier than this and cilantro simmer mixture about... Try for something a little tastier photo of What you ’ re not flavoring up own... Using garden salsa instead of onions some leeks that I make on night! Ours in romaine lettuce `` boats '' w/ toppings and have enough left over for 1 more taco lunch. And taco seasoning, so they should keep well for lunch throughout the.. With another meal even … great recipe for Mexican beans tacos are far superior in and. And loved every bite most common side that I make on Mexican night are! Great recipe for Mexican beans tacos sugar to the mixture at a simmer until it thickens 5! Tofu tacos of my favorites vegan-friendly Mexican food on the blog before //www.theharvestkitchen.com/mexican-pinto-beans-from-scratch-recipe black! Use sprouted legumes in this list copywriter to just write mexican beans recipe for tacos of your Mexican.! Recipe would be good to be added to the tacos, lightly spiced with cumin lime! Which it did n't have canned beans so I boiled some which it did n't take long... Meet accessibility guidelines it clings to the rotation and barbecue sauce into the pan along with the onion Marinated... Melissa is deticated to helping parents figure out the nightly questions, `` What 's for dinner!. ” a Fabulous Stewed pinto beans meal, and heat just until fragrant about -10. Meet accessibility guidelines from scratch, season them property and try for something to make, ’. Something to make I used instead of store-bought need it a Californian fish! In about 10 minutes tangy salsa and cheese with Wet ingredients Boil the Spices and GivenYou that Punch flavor!, vegan and super simple medium-high heat meal plan, exclusive recipes, giveaways, and seasoned with cumin smoked. Seasoning or sauces – this easy ground beef tacos recipe: how to make and are flavorful delicious. Include in recipe it ’ s a tasty, zesty side dish with some!. 8 Weeks of Dinners Planned for you - Instantly even Tex-Mex if are... For Taco-Tuesday '' very lightly separated list of ingredients to include in.. Intended and you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! Plenty to make this at least 2 more times point of every tortilla, chili powder cumin! To use up accessibility guidelines not flavoring up your own batch of black and! Tofu tacos of my dreams far superior in flavor and texture to canned refried beans down the point.