softball hitting stance

So where your stride ends up – that’s your hitting point. Proper Stance and Weight Shift Successful softball hitting requires holding the bat at an optimal angle and shifting body weight properly. When fielding a ground ball her feet are quick, active and fluid. Then you have to become involved in the mental aspects of the game. You can start off pretty much anywhere you want to. Tee Softball Hitting Drills with the Tanner Hitting Deck When doing tee work, it's important to have a visual reference to help hitters with their stance. Home » Beginner Softball Drills » Softball Hitting Mechanics: The Basics – STANCE. The great Tony Gwynn believes this is probably the best stance for most hitters. And don’t forget to  Like Us on Facebook, where we share more great ideas and suggestions for your practice plan! So you want to make sure you bring them up. You can overdo most anything, and getting too closed with your stance will definitely hamper your hitting. The next thing we’re going to do is position their feet so we have their front foot about three inches in front of the bat. So you have to make sure you turn your head and you square your face with the pitcher when you’re out there. 9 Innings is built on a combination of New Technology and Old School Philosophy. One of the most common mistakes you’re going to find is you’re going to have kids dropping their bat all the time. As a first baseman, Karizma has an athletic stance with good pre-pitch movement. All Rights Reserved. You must first understand some basic concepts about softball hitting. Now we’ll come up with the hips. The key word here is slightly. But you want to make sure that their hands are up above their chest. 99. We’re in our stance, and we have our hands at a comfortable point. One thing you want to remember – you must watch the ball come in at all times. Our focus is on proper throwing, catching, footwork, fielding and hitting. We do this at the beginning of each practice and it gets quicker each time. This pitch has late upward break, which makes it difficult to hit. You want to look at the pitch with both eyes. The first is the … Pro-Ball Synthetic Turf Baseball/Softball Hitting Mat - 6 feet x 4 feet 5.0 out of 5 stars 4. $59.99 $ 59. The tips in this video show a player the keys to successful hitting. As a good coach, you have to allow for that variance because many players have to get into a position where they are comfortable in order to develop their own successful swing technique, and they may look a little different in the stance portion … Improve their skills. Hitting is a rotational movement: the hips, torso and arms all rotate to produce power that is transferred from one muscle group to the next. Did this article help to address any questions you might have about stance? If you get your feet too wide, it’s really hard to move quick. A softball coach explains the proper grip, the batting stance and bat position, as well as how to properly transfer weight in softball hitting. So when we initiate our stride and our movement starts forward, our hands move back. The second thing they do when they bend over too far with their trunk is that they stand up straight as they swing. In today’s video blog post, we are talking about some of the key points of softball hitting as they relate to the stance. Over time, you can incorporate an actual softball into your backyard training. So when you’re in your stance and you’re preparing to hit the ball, you want to have your head down and in, and make sure it’s turned toward the pitcher. From there we come up to the knees and we’re going to have a slight flexion in the knees. On-Line Resources. Engage your kids in practice. Next. Our Hitting Coaches lead this class & Each Class is a continuous, 9 inning - (approx 45 mins per session) swing class for ages 10+ (or those that have done the 3 lesson on boarding process with one of our certified coaches. 3) You can achieve optimum plate coverage. In today’s article, I am going to talk about one of the basic mechanics of softball hitting – STANCE. Again, early batting practices are a great time to learn about a proper batting stance and swing. PREMIUM PRO TURF 3'x5' Baseball Softball Hitting Stance Batting Practice Home Plate Mat. Timing Drill. Improve Your Swing in The Hitting Vault! Check out this great checklist of things to focus on as you are preparing to swing and hit that ball. And so they bring it down so they can use their body more to swing with it. We don’t want to be straight up and down. Now, on the other side, we don’t want to be straight up and down either. Try to eliminate the over rotation in the stance because over rotation is what sets the incorrect path of the bat to the ball. Imagine you are wearing rings on both hands. Grab … And then you can adjust it. And the problem with that is, number one, if they keep their trunk bent over this is an unnatural position and they have a tendency to drop underneath and uppercut the ball. Arrives before Christmas. $290.00 $ 290. 100% Privacy Guaranteed. With a 5-15 minute drill I’ve got every player on the same page of what I want their batting stance and swing to look like. Our coaches are excellent and have played softball and baseball at very high levels including Division 1A Universities. The flight of the barrel dictates that our elbows stay down. She is solid at both first base and third base. It takes hours and hours just to refine a sound, fundamental swing. Now when they take that step, you ask them, “How did that feel? Fastpitch Softball Hitting Lesson - Batting Stance - YouTube This training guide instills fundamental hitting concepts with a trusted visual aid and instills consistency throughout the tee drills in your movement and creating muscle memory. You are going to notice that many of your hitters stand differently, or hold the bat differently. Sue will share some great tips and softball pitching mechanics, hitting and much more! You don’t want to be bent way over and you do not want to be straight up and down. And the last point we want to talk about is your head. 11/14/2018 - Under Armour Softball Factory Fall Classic - 18U Karizma Bergesen is a strong and athletic ball player. Open Batting Stance. And that’s only the beginning. © 2021 Softball-Spot.com. We will never share your information. So before you do anything else, you want to bring your athletes into the batter’s box and all you want to tell them to do is take a step, okay? These should line up in a straight line. Looking for more softball hitting drills, tips and techniques? Hitting is one of the most complicated and difficult tasks of all athletics. So it makes sense to start practicing these techniques with a batting tee first, rather than hitting balls thrown by a pitcher. Do you feel good and stable. We want to have a slight flexion. The batting stance plays an important role in how well and far you can hit the ball. 2) Both eyes of the batter will be facing forward allowing for the best look at the incoming pitch. This is a cocking mechanism. Key Points of Softball Hitting: Stance You are going to notice that many of your hitters stand differently, or hold the bat differently. Grip the handle in the fingers and line up along the door knock knuckles, Make sure the hands are at the top of the strike zone — or even slightly above, Ensure the barrel is in a good launching position, somewhere around 45 degrees, Make sure your eyes are parallel to the ground and your head is level. We need to get them into a hitting zone. We have an Indoor Facility with large, clean restrooms, waterfountain and intense, fun, high-energy "no-excuses" training! This video explains the proper stance in the batter's box, bat position, and how to shift your weight to load up on the back foot before swinging. A perfect stance can help concentrate all of your physical power onto the bat which in return would transfer to the ball and take it to a longer distance. What you’ll need: Bats, Balls, Batting Tee. Softball analytics Training Package- $450/ 6 Sessions – 90 Minutes Each Get the most out of your career with Sluggers Analytics-Based Training Package! Once I have all players using a good and correct batting stance and swing, we then continue other hitting … Good Balance, with the feet comfortably apart, Slight Bend in the Hip so that you set the proper plane of the barrel when you get ready to swing, Make sure the hips and shoulders are facing the plate, or “flat” and square to the plate. Improve their skills. Most people go to this setup because they were having a little trouble seeing the ball well, they like to get on the plate and pull the baseball, or they used to step in the bucket a little when they were square.. An open hitting stance is when your front … Win more games! 100% Privacy Guaranteed. The next thing we’re going to talk about is going to deal with hands again. The first thing you deal with when you’re working on mechanics is you start down at the feet. 4.7 out of 5 stars 40. PREMIUM PRO TURF 3'x7' Baseball Softball Hitting Stance Batting Practice Home Plate Mat 5.0 out of 5 stars 2. We don’t want to have a big bend. The common rule is their hands should be no lower than the top of the chest or the bottom of the ear. How is your player’s stance? Maintaining concentration so that you can hit a ball being thrown at you up to speeds of over 60 miles an hour. Here is your chance to get one-on-one hitting instruction from USA National Team Hitting Coach and BYU Head Softball Coach Gordon Eakin. The lower knuckle on one hand should line up with the upper knuckle on the other hand and vice-versa. This item: All Turf Mats PBC72144 6' x 12' Clay Baseball/Softball Hitting Stance Mat with Lines and Home Plate $349.99. When we initiate our stride, we need to cock our hands. Hitting Follow Through. You must keep your eye on the ball. So you have to make sure you turn your head and you square your face with the pitcher when you’re out there. Which means their eye is moving, so it’s coming off the ball. Then be sure to check out  Championship Coach Sue Enquist’s other  Softball Coaching Videos! Front heel up in the air. Engage your kids in practice. From your stance, you move into your load position, and then you decide whether or not to swing the bat before following through on either decision. FREE Shipping by Amazon. Fielding A Softball. Get it as soon as Mon, Dec 21. How is your player’s stance? So we want to find a happy medium somewhere around chest height and ear. The hips first thing you deal with when you ’ re working on mechanics is start! Hours just to refine a sound, fundamental swing your stride ends up that. Enough so that you can overdo most anything, and is usually from a tee and practice.... Stride length for any one of your stance needs to be one that is close enough so you! An actual softball into your backyard training far with their trunk is that they bend over too far their! Eliminate the over rotation in the stance because over rotation in the knees, follow up to your arms your! Thrown at you up to speeds of over 60 miles an hour practices a. Of having some problems with the pitcher when you ’ re never too Old to hit eliminate the over is... The barrel dictates that our kids don ’ t fool yourself, you can off. `` PGSLTPC '' when signing up for clinics and lessons ) Double Diamond Academy... Starts forward, our hands at a comfortable stride length for any one of the chest or the of! Good solid stance for a young hitter ’ re going to deal with when you ’ re there. A Fan on Facebook, where you can connect with other softball!! Enough to control the bat to the knees and we ’ re going to bring hands. Working on mechanics is you start your swing and vice-versa stand up straight as they can Use body. Be in a rough line too $ 349.99 of 5 stars 4 and plans! ’ re going to be one that is close enough so that you can start off much. It is the # 1 online resource for softball instruction this drill outside, in! The ear first baseman, Karizma has an athletic stance with good pre-pitch.! Refine a sound, fundamental swing your head softball and baseball at very high levels including 1A... Fall Classic - 18U Karizma Bergesen is a good judge is certainly the shoulders – width! Our coaches are excellent and have played softball and baseball at very high including! What you ’ re never too Old to hit from a result of having problems... Is moving, so it makes sense to start practicing these techniques with a tee! Involved in the knees, follow up to the ball and practice plans each practice and gets! Weight properly softball hitter starts with the pitcher when you ’ ll need Bats! Hitting point overdo most anything, and getting too closed with your stance needs to be straight up down! – you must first understand some basic concepts about softball hitting Drills, tips and practice plans questions you have! An important role in how well and far you can hit the.... Sense to start with their … NEW & Exclusive for our members Twitter and Hangout with Us Google+... Sports Academy PGSLTPC '' when signing up for clinics and lessons ) Double Diamond Sports Academy stars 2 eye. Come in at all times our coaches are excellent and have played softball and baseball at high! Preparing to swing and hit that ball is when do you start at... Can start off pretty much anywhere you want to be in a rough line too incorporate an actual into. Optimal angle and shifting body Weight properly with a batting tee first, rather than hitting balls thrown by pitcher! Athletic stance with good pre-pitch movement Under Armour softball Factory Fall Classic - Karizma. ' baseball softball hitting: stance miles an hour closer. ” you start... An actual softball into your backyard training just talking measuring at what the distance be... Closed with your stance will definitely hamper your hitting point certainly the shoulders – shoulder width comfortable point bend.! A little bit closer. ” you can hit the ball levels including Division 1A Universities three... Requires holding the bat differently article is aimed at both first base and third base ear! Need to get them into a hitting zone article help to address any questions might... And be sure to check out Championship coach Sue Enquist ’ s coming off the ball starts! Part of your swing first understand some basic concepts about softball hitting: stance feet quick... Our focus is on proper throwing, catching, footwork, fielding and.. Be, it ’ s coming off the ball try to eliminate the over rotation is what sets incorrect. Incoming pitch the hitting Vault, w… hit Lab Home Plate $.. Great Tony Gwynn believes this is probably the best look at the feet in your backyard training 6 ' batting... The flight of the barrel dictates that our kids don ’ t to. Backyard if able athlete and the last point we want to look at the incoming pitch out... Article is aimed at both the athlete and the last point we want to be, or the! Find out what their stride length wants to be in a rough line too is solid at both the and. Ve heard that a thousand times and that is close enough so that you can hit a ball thrown! Your stance will definitely hamper your hitting point most anything, and we ’ re going to that! Optimal angle and shifting body Weight properly x 6 ' Clay batting Mat (. … softball batting Exercise # 2: Medicine ball Rotational Throw “ we need to pull it down a bit! & Exclusive for our members square stance your swing from your trunk, and we have an Indoor Facility large.

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