Find Calorie and Nutrition Information for Panera Bread Sourdough Roll. 60 calories. 360 / 2,300g left. Calorie Goal 1,780 cal. Cholesterol 300g 12% You can also learn about ingredients and allergen information from the complete Panera Bread nutrition chart. 100% Whole Wheat Smooth Whole Grain Bread. 80 calories. 80 % 33g Carbs. Serving Size. Panera Nutrition Facts. Learn the good & bad for 250,000+ products. Fitness Goals : Heart Healthy. 80 % 33g Carbs. Panera's whole-grain baguette = 180 calories. 160 calories. Recipes. Check Panera Bread menu with nutrition to see Panera Bread calories, carbs, fat, and protein. Sprouted Grain Roll: 170 calories Panera Bread Menu Panera Bread Nutrition. Sodium 1,940g. How does this food fit into your daily goals? Home. Serving Size. 0% Saturated Fat 0 g grams. 160 / 2,000 cal left. 1 roll. Nutrition Facts. 170 / 2,000 cal left. 25 Related Question Answers Found What is the best bread at Panera? Amount Per Serving. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 80 % 33g Carbs. 230 calories. Personalized health review for User added: Panera Bread, Sprouted Whole Grain Roll: 160 calories, nutrition grade (N/A), problematic ingredients, and more. Log food: Panera Bread Sesame Bagel. Sodium 1,940g. 170 Cal. Log Food. Log Food. Personalized health review for User added: panera bread sprouted grain roll: 160 calories, nutrition grade (N/A), problematic ingredients, and more. Nutrition Facts. Recipes. Foods. Log food: Trader Joe's Sprouted 7-Grain Bread. Calories 170 % Daily Value * 2% Total Fat 1 g grams. Cholesterol 300g That’s why we are now labeling our whole grain items with the number of whole grain servings per 2 oz slice (or roll or bagel), as well as the percentage of whole grain … Calories % Daily Value* 3%. 1 / 67g left. Nutrition Facts. 11% Total Carbohydrates 33 g grams. View Nutrition/Allergens Soups & Warm Grain Bowls Order an apple (4 grams of fiber), banana (3), or sprouted grain roll (3) as your side. 5 % 1g Fat. Find Calorie and Nutrition Information for Panera Bread Rolls. ... Panera Bread Sprouted Whole Grain Roll. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Search for food. “With sprouted grain, anybody who is 45 or older is going to raise an eyebrow and say, ‘Hey, you’re going hippie on us,’” Tom Gumpel, the head baker at Panera, said in a phone interview. a Panera Sprouted Grain Bagel Flat does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. There are 240 calories in 1 bagel (95 g) of Panera Bread Sprouted Grain Bagel Flat. 1 / 67g left. Serving Size: 1. roll. Personalized health review for Panera Bread Sprouted Whole Grain Roll: 160 calories, nutrition grade (C plus), problematic ingredients, and more. How many calories in a Panera sprouted grain roll? Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Nutrition Facts. ... Log food: Panera Bread Fuji Apple Salad w/ Chicken You Pick Two size. Nutrition Facts Sprouted Whole Grain Roll Serving Size: 2.2 oz. Daily Goals. 170 / 2,000 cal left. Serving Size : 1 roll. Daily Goals. Personalized health review for User added: Panera sprouted whole grain roll: 170 calories, nutrition grade (N/A), problematic ingredients, and more. 160 calories. 0% Cholesterol 0 mg milligrams. Serving Size : 1 roll. Panara Panara - Sprouted Whole Grain Roll. Serving Size : 2.2 oz. 1 half salad. Place remaining wheat berries, flax seeds, sesame seeds, poppy seeds, bread flour, whey, whole wheat flour, oil, maple syrup, molasses, gluten, yeast, and salt in a bread machine in the order listed by the manufacturer. 36g of whole grains per 2 slices. You'd need to walk 47 minutes to burn 170 calories. 1 roll. Sprouted Grain Roll Panera Bread 1 Roll 170 calories 32 grams carbs 2 grams fat 6 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 410.0 mg sodium 4 grams sugar 0 grams trans fat Roll 15 % 6g Protein. Visit CalorieKing … There are 170 calories in one serving of Panera Bread Sprouted Grain Roll. Nutritional information for Panera Bread Sprouted Whole Grain Roll. About Food Exercise Apps Community Blog Shop Premium. Per 1 roll (2g): 170 Calories | 1g Fat | 34g Carbohydrates | 4g Fiber | 3g Sugar | 7g Protein | 360mg Sodium | 0mg Cholesterol | 0mg Potassium. Calorie Goal 1,830 cal. Fat 66g. Nutrition Facts. Log In. Search for food. 220. Sodium 1,940g. roll. 0% Saturated Fat 0g Trans Fat 0g. 5 % 1g Fat. Home. Calorie Goal 1,830 cal. Serving Size : 1 roll. 1 to 10 of 13282 for Panera Bread Sprouted Whole Grain Roll Sprouted Whole Grain Roll (Panera Bread) Per 1 roll - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Nutrition Facts - Similar Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Track calories, carbs, fat, and 16 other key nutrients. ... Log food: Panera Bread Sprouted Grain Bagel Flat. Find Calorie and Nutrition Information for Panera Bread Sprouted Grain Bagel Flat. Allergy Information: a Panera Sprouted Grain Bagel Flat contains gluten and wheat. Serving Size : 1 roll (95g) 220 Cal. Find nutrition facts for over 2,000,000 foods. Log Food. Results for "Panera Bread Rolls" 1 to 10 of 11 ... Sprouted Whole Grain Roll (Panera Bread) Per 1 roll - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Similar. Sprouted Grain Rolls. Learn about the number of calories and nutritional and diet information for Panera Bread Sprouted Grain Roll. 160 Cal. A Panera Sprouted Whole Grain Roll contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. Nutrition information for Sprouted Grains Bread. Log Food. 170 Cal. 15 % 6g Protein. 77 % 45g Carbs. Amount Per Serving. roll. 15 % 6g Protein. Panera Panera - Sprouted Grain Roll. Calorie Goal 1,840 cal. Panera Bread - Sprouted Grain Roll - Side. Sign Up. Comprehensive nutrition resource for Panera Bread Sprouted Grain Roll. Home. Recipes. Panera Bread Sprouted Whole Grain Roll. Daily Goals. At Panera, we believe you deserve better options and to know how much whole grain is really in the breads and bagels you’re eating. Recipes. No artificial preservatives, sweeteners, flavors or colors from artificial sources. 0.5 muffin (38g) Nutrition Facts. Food Search. Home. Calorie Goal 1,840 cal. Calories % Daily Value* 2%. A smooth and classic whole grain bread -- made with 100% whole wheat flour and topped with wheat bran. Foods. Trans Fat 0 g grams. : Calorie breakdown: 5% fat, 79% carbs, 16% protein. How does this food fit into your daily goals? Daily Goals. Want to use it in a meal plan? Home Foods. There are 170 calories in 1 roll (2.2 oz) of Panera Bread Kid's Sprouted Whole Grain Roll. Panera Panera - Sprouted Whole Grain Roll. 5 % 1g Fat. 16 % 7g Protein. There are 170 calories in 1 roll of Panera Bread Sprouted Grain Roll. Lunch Break: The Healthiest and Worst Breads at Panera, Sweetgreen, and More Au Bon Pain baguette = 230 calories. How does this food fit into your daily goals? 1 / 67g left. How does this food fit into your daily goals? 160 Cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cosi's traditional flatbread = 214 calories. 1 bagel. Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sprouted Whole Grain Roll (Panera Bread). 8 % 2g Fat. Amount Per Serving. Per 1 bagel - Calories: 240kcal | Fat: 1.50g | Carbs: 50.00g | Protein: 10.00g Similar. 170 calories . Home Foods. Total Fat 1g. Food Search. 0%. Fat 66g. 5 % 1g Fat. 15 % 9g Protein. Foods. Log food: Panera Bread Sprouted Whole Grain Roll. 360 / 2,300g left. Find nutrition facts for over 2,000,000 foods. Share = Voted a healthy and tasty option. 79 % 34g Carbs. 1 roll = 95g. Sprouted Whole Grain Roll (Panera Bread) Per 1 roll - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 7.00g Nutrition Facts - Similar Whole Wheat Roll Log Food. Fat 66g. 1 bagel. Add the reserved 1 cup sprouted wheat berries when … 1 slice (28g) Nutrition Facts. Learn the good & bad for 250,000+ products. Foods. Log In. Fitness Goals : Heart Healthy. You can also use our calorie filter to find the Panera menu item that best fits your diet. Wegmans Wegmans - Sprouted Grain Roll. Nutrition facts for the full Panera Bread menu. Total Fat 2g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 160. Daily Goals. Log food: Food for Life Ezekiel 4:9 Cinnamon Raisin English Muffin. Cholesterol 300g You'd need to walk 47 minutes to burn 170 calories. Learn the good & bad for 250,000+ products. 360 / 2,300g left. Find Calorie and Nutrition Information for Panera Bread Sprouted Whole Grain Roll. Start your food diary today! Fitness Goals : Heart Healthy. Head to the diet generator and enter the number of calories you want. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 15% Sodium 360 mg milligrams. 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