This soup is also a great use for leftover chicken or turkey! If you are feeling even slightly sick with a cold or flu, or perhaps you indulged in some rich, decadent food over the weekend, this Paleo & Whole30 Potato, Leek & Chicken Soup with Kale is my favorite recipe to reset and start feeling better. Heat remaining oil in a separate pan and fry chorizo for about 1-2 minutes. It is packed with vegetables and protein and the tastiest broth. When you cook the chicken low and slow it really does come out so tender. Tag @tasteslovely on Instagram and hashtag it #tasteslovely, Paleo & Whole30 Chicken Zoodle Soup with Dill, Paleo & Whole30 Winter Mexican Meatball Soup. Invest in a soup pot: get yourself a large soup … Remove the chicken thighs and bay leaves. This soup is such a simple recipe it makes it easy to add and replace ingredients to make it suit your taste buds. I then also use chicken stock in the soup. Chicken Vegetable Soup is a healthy broth-based soup loaded with shredded chicken, butternut squash, carrots, onion, garlic, and potatoes. And the most flavorful chicken stock that instantly warms my body and gets me feeling better. The combination of chicken broth with tender bites of kale… It’s a great way to start your new year off, whether you’re trying to eat healthier, save money, cook more easy meals at home, or meal prep with the freezer. Mar 20, 2016 - We love kale but had never thought to include it in a traditional cold-weather staple: chicken soup! This is fantastic! Heat a dutch oven (or large soup pot) over medium heat. A healthy, make-ahead meal. ★☆ Her obsessions are Target shopping, glitter nail polish, and Mexican food. What’s not to love about this soup?! amzn_assoc_marketplace = "amazon"; You know where I got the idea for this soup recipe? Ingredients. Chicken Sweet Potato and Kale Soup. Soups And Stews, Chicken, Kale, Potato, Dinner, Weekday, Main Course, Winter. And hearty, too. It’s filling, has so many great flavors and I’m never sick of it by the end of the week (which is a high bar to meet, let me tell you!). Add the olive oil leeks, onion, carrots, celery, garlic, salt and pepper. ★☆ Pesto Chicken Kale Potato Soup: Tips, tricks, and tools. The canned soup had noodles, and I bought pasta to use in the same way. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. And the leftovers are … Made from scratch, by you, with just a handful of simple ingredients and a pinch of magic. Stir to combine all the ingredients and cook on low until the potatoes … Add more than half of the jar of curry paste (about 1/3 cup) and 1 cup of water. Remove from heat and taste for salt and pepper, add more if desired. Now check your email to confirm your subscription. This hearty soup with Italian flavors is also loaded with white beans, dino kale, and tomatoes. Success! Yesterday I was at the grocery store thinking to myself, “Self, you need to come up with some recipes for this week.” I looked over at the soups and saw a can of Tuscan chicken pasta soup and was like, “Aha! Paleo, Whole30 approved, gluten free, grain free, dairy free, sugar free and clean eating made with only real ingredients. Cook for 8-10 minutes, until the vegetables are softened. July 30, 2020. Because my favorite part of brothy soups is of course the broth. They'll hold their shape better in the finished soup. In a medium stockpot, bring broth to a boil on medium-high. Not only is this Paleo & Whole30 Potato, Leek & Chicken Soup with Kale delicious, but it is extremely healthy! First on our list, enjoy this delicious, creamy, and unique Tuscan-Style Potato Soup as a solid dinnertime dish or in small serving sizes as an appetizer to a meat-based main course. :). I make it in my crockpot- just throw it all in and let it go for 8 hours, and add the kale 20 minutes before serving. Combine the sweet potatoes, onion, garlic, oil, sugar, turmeric and salt in a 5- to 8-quart slow cooker. One pot, a half hour, and dinner is done! I also love the rich flavor, plus it’s so good for you and comforting! I first made this the day after Thanksgiving with leftover turkey. These Chicken Thighs with Sweet Potatoes and Kale Bake make for a perfect weeknight dinner but fancy enough for a Sunday night supper. Cover and cook on high for 4 … Turn heat to high and bring soup to a boil. She is a mom of two wild little boys in Austin, TX. I’ve also made this soup after indulgent weekends filled with lots of food! Discard the bay leaves. https://www.thekitchn.com/sausage-kale-sweet-potato-soup-recipe-22978921 Heat oil in a dutch oven over medium-high heat. Serve soup topped with chorizo and a drizzle of paprika oil. I DID make it just for you, Cate :) Thank you so much! For free! thick-cut bacon, diced; red onion, diced; celery, diced; carrots, diced; chicken broth; boneless skinless chicken … I love a good corn chowder. Cook at a low boil for about 10 minutes or until potatoes are tender. Grab a spoon and dig in! Just add your favourite bread for a complete meal. Be sure to follow Andi on Pinterest and Facebook for a daily dose of tasty recipes! And truly, it’s one of our family favorites. sweet potatoes, baby kale, onion, thyme, chicken broth, extra-virgin olive oil and 5 more Kale Soup with Spicy Chicken Sausage and Sweet Potato Gluten-Free Goddess sweet potatoes, diced tomatoes with juice, kale, chicken broth low sodium and 7 more amzn_assoc_search_bar = "false"; https://www.tasteofhome.com/recipes/potato-sausage-kale-soup Stir and saute until onion is tender (about 5 minutes)","Pour in chicken broth, tomatoes, potatoes, mushrooms, and beans. 3. This hearty soup with Italian flavors is also loaded with white beans, dino kale, and tomatoes. This Tuscan Chicken Soup with Italian flavors is loaded with white beans, dino kale, and tomatoes. Your email address will not be published. 2 medium leeks, white and light green parts of the stem cut in half and chopped 1/8″ thick, 4 medium celery stalks, chopped 1/4″ thick, 3 cloves of garlic, grated or finely chopped, 1.25 pounds skinless chicken thighs (I get my chicken from ButcherBox, which I highly recommend), 3 medium yukon gold potatoes, cut into 1/2″ cubes (I leave the skin on), 2 teaspoons fresh thyme leaves (or dried). Paleo & Whole30 Potato, Leek & Chicken Soup with Kale – a healthy and flavorful detox soup recipe. amzn_assoc_placement = "adunit0"; Bring to a low boil, and reduce heat to medium. Chop the chicken thighs into bite size pieces then return to the soup. Return chicken to the pot and add celery, carrots, sweet potatoes, bay leaves, and thyme. Add kale and mushrooms and simmer for 5 more minutes. Top 10 Gluten-Free and Dairy-Free Dinner Recipes ⋆ Tons of Goodness. Relatively easy to make, just a bunch of chopping at first. With a slotted spoon, transfer the potatoes and garlic to a bowl; lightly mash with a fork. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. love love! Add chicken stock. I had never cooked it on low like that before but the chicken was tender and not dry. I also try to avoid using pasta in soup because I love freezing leftovers and it just doesn’t work well – using potatoes is a great idea! Thanks, Tonia! Your email address will not be published. First found this recipe because I got a pair of leeks in a co-op box and had no idea what to do with them. Hi! Remove chorizo, add paprika to pan (if using) and fry for 30 seconds to create a drizzle. Chunky Bacon Potato Soup with Chicken and Kale is a hearty and filling meal for warming up on cold days. Cook for 8-10 minutes, until the vegetables are softened. I love it when simple recipes come to mind so easily! Add salt and pepper to taste. I love that you substituted fresh cut corn for the kale Rebecca. Chicken Potato Soup is just right for cold evenings. You can get so much more flavor by using chickens stock! Return to the soup and bring to a simmer. Stir in kale, and cook 5 minutes longer or until kale is wilted. LOL! Get new posts delivered straight to your inbox! Then, cut the kale while the potatoes cook. Add in some kale (or spinach) and garnish with … Reduce heat to low, cover, and let simmer for 10 minutes. https://www.chatelaine.com/.../portuguese-kale-and-potato-soup-caldo-verde To save on prep time, cut the potatoes while the chicken cooks. I love to hear that it is filling, flavorful and you aren’t sick of it at the end of the week. 1 ounce slab bacon, diced 1 large onion, diced 4 large cloves garlic, sliced thin 1 ½ pounds boiling potatoes, peeled and sliced 1/2 inch thick 2 quarts chicken stock Salt and freshly ground black pepper 5 cups, packed, finely shredded kale or Swiss chard 2 cups cooked chicken… What’s in Chunky Potato Bacon Soup? Add mushrooms to “beef” it up or add chicken for a flavorful chicken soup. lauraag/iStock/Getty Images Plus . How to Make Mashed Potatoes Creamy and Delicious, 4 Pegan Recipes the Entire Family Will Love, Healthy Snacks for Kids – 6 Super Simple Recipes, Naturally Tender Oven Steak with Garlic, Onion, and Herbs. This Chicken Soup with Quinoa, Sweet Potatoes, and Greens is warm, cozy, delicious, and packs a huge nutritional punch. Just add 2 cups of chopped cooked chicken or turkey to the soup before adding the chicken stock. Sprinkle each individual serving with shredded, or … Samuel Warde is the author and chief editor of The Weary Chef, a friendly recipe blog featuring quick and easy recipes for all occasions. Congratulations to you for going to medical school. It's incredibly simple to make and requires only a handful of ingredients. I chose to leave my potatoes unpeeled, but you can of course peel yours if you prefer. Mar 21, 2016 - We love kale but had never thought to include it in a traditional cold-weather staple: chicken soup! amzn_assoc_asins = "B00LGLHU0K,B000N501BK,B000638D32,B01BKAUE54"; Equipment 9×13-inch Casserole Dish 12-inch Cast Iron Skillet. amzn_assoc_ad_mode = "manual"; Chicken Potato Soup is just right for cold evenings. The chicken stock gets tons of flavor from the leek and vegetables and chicken thighs. ★☆, Pingback: Top 10 Gluten-Free and Dairy-Free Dinner Recipes ⋆ Tons of Goodness. Want more healthy soups that are a pleasure to eat? Add salt and pepper to taste."]}. Top with cheese and ladle soup into serving bowls, dividing evenly. I love soup on cold days too. Be sure to sign up for our newsletter for a weekly serving of tasty recipes! Love that their more affordable too! I make a double stock so it is extra flavorful. https://tatyanaseverydayfood.com/recipe-items/sweet-potato-chicken-soup Sign up for my newsletter, and I'll email easy dinner ideas every week. by: Andi Gleeson // updated: February 1, 2018 // 16 Comments. The perfect comfort food. amzn_assoc_linkid = "0fc7afbe90565b0c84586a3fb2ff922a"; Absolutely delicious! Dairy Free Potato Kale Soup ★ ★ ★ ★ ★ 4.8 from 13 reviews. Then you’re cozying up with a warm bowl of your new favorite potato kale soup. Print. The secret to the soup is the chicken broth. Glad you enjoyed it! This hearty soup – loaded with chicken, kale, sweet potatoes and veggies, will warm your bones on this cold winter we are having! Thanks for letting me know you enjoyed it. The potatoes and lentils will be soft, and the kale … This hearty soup with Italian flavors is also loaded with white beans, dino kale, and tomatoes. I love to hear that it was easy to make and hearty Katie. :). Add kale and mushrooms; continue to simmer until chicken … Spread out on a parchment or silicone lined heavy duty sheet pan. Cook at a low boil for about 10 minutes or until potatoes are tender. This is amazing! This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. Please try again. Leftovers will keep in an airtight container refrigerated for 1 week, or frozen up to 1 year. I’m not the boss of you. I use chicken thighs in the stock since chicken thighs have so much more flavor than chicken breasts. It’s like a chicken stew, very rich in flavor. ","recipeYield":"6","prepTime":"PT10M","cookTime":"PT20M","recipeIngredient":["1 tablespoon olive oil","1 yellow onion (chopped)","3\/4 pound boneless, skinless chicken breast (cut into bite-sized pieces)","3 cloves garlic (minced or crushed)","2 teaspoons Italian seasoning","1\/2 teaspoon kosher salt (or to taste)","4 cups reduced-sodium chicken broth","28 ounces canned petite diced tomatoes (drained)","1 pound Yukon gold or red potatoes (cut into 1\" cubes)","8 ounces white button mushrooms (quartered)","1 bunch dino kale ((10-12 leaves) sliced into thin strips)","15 ounces canned cannellini beans (drained)"],"recipeInstructions":["Heat oil in a dutch oven over medium-high heat. That sounds absolutely delicious! Gluten free, grain free, sugar free, dairy free, clean eating. Sweet Potato Kale Soup. This brilliant idea comes from Fresh Tart. We all got a cold last week, and I wanted to make us a nutritious soup that would soothe our sore throats and fuel immune systems. I am so happy you like my soup recipe Anna. Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and … Stir in kale, a handful at a time. Simmer over medium low heat for 1-2 hours partially covered, until the chicken thighs are cooked through to 165º using an instant read thermometer and the vegetables are fork tender. It’s now one of my go to’s when I need a solid reliable meal prep for the week. ★☆ Place all the ingredients in a 6-quart slow cooker, stirring to combine. I only made very slight changes to this stew: 1) I used 1lb of boneless skinless chicken breasts and only 1/2 the amount of boneless skinless thighs (I didn't happen to have the full amount and didn't figure we'd miss 8oz of chicken in a stew); 2) I added a few pinches of dried thyme, sage, and tarragon because several reviewers labeled this recipe as bland; 3) I added the potatoes and kale … It’s just right for cold evenings! This site uses Akismet to reduce spam. Add your favorite herbs to change up the flavor or spice it up with some peppers. Once it boils, add the potatoes and cook about 5-7 minutes until they are fork tender. Add the kale and chicken, mix well and retain a light boil. Bring to a low boil, and reduce heat to medium. Love how hearty this soup is, Andi – perfect to warm tummies on these chilly fall evenings. Some day when I’m not in medical school anymore and actually have time I’ll try making it on the stove, I’m sure it’ll be even better with the saute step added. Slow-Cooker Curried Sweet Potato Soup With Coconut and Kale By Sarah DiGregorio. I didn’t have any kale so added corn cut from the cob. Andi Gleeson is the author of The Weary Chef, a friendly recipe blog focusing on quick and easy dinner recipes. This simple chicken and potato pesto soup is easy to make, but there are a few tips and tricks to streamline preparation and get the most out of our meal. Soup with kale is a classic, with versions of kale soup being found in many different culinary traditions. Add the kale leaves and cook another 5 minutes. amzn_assoc_tracking_id = "wearychef-20"; Add onion, chicken, garlic, Italian seasoning, and salt. Its like you made this soup with me in mind – this is my ideal combo of soup ingredients! Once it begins to boil, reduce heat to … Thank you so much for sharing your recipe with us! And while kale’s vitamin A, vitamin C, and vitamin K help your body stay healthy, it also serves as a delicious addition to a variety of dishes. Add all the seasonings and cook 5-7 more minutes until chicken is cooked through and kale is soft. Simply toss the diced sweet potatoes with a light drizzle of olive oil and a sprinkling of salt and pepper. I made this on New Years Day after we had a very rich and fancy New Years Eve dinner. Makes it so much easier! From a can of soup. This healthy, filling soup recipe is ready in only about 30 minutes, which is my kind of meal. This looks so perfect for winter. Then I remembered that noodles in leftover soup always tend to get a bit mushy, so I went with cubed potatoes instead. Pour in chicken broth, tomatoes, potatoes, mushrooms, and beans. I love serving us this potato, leek & chicken soup with kale because it has tons of healthy vegetables: carrots, celery, onion, leek and kale. This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Please never ever use water in soup. Prep Time: 10 minutes: Cook Time: 20 minutes: Servings: Ingredients. Delicious recipes made easy for busy cooks! Stir and saute until onion is tender (about 5 minutes). amzn_assoc_ad_type = "smart"; https://www.tasteofhome.com/recipes/chicken-vegetable-soup-with-potatoes Red wine and crusty bread for dipping will make this meal even better. SO PRETTY! Serve the soup warm. This website uses cookies to ensure you get the best experience on our website. I am the proud owner of two rescue cats and my current obsession are fitness, photography, and ethnic cuisine. That’s fantastic! ★☆ amzn_assoc_title = "My favorite tools for this recipe:"; Votes: 1 Rating: 5 You: Rate this recipe! Add turnips instead of carrots or sweet potatoes instead of white potatoes. Chicken, Sweet Potato, and Kale Soup (makes about 2 quarts) Ingredients. ","Stir in kale, and cook 5 minutes longer or until kale is wilted. Required fields are marked *, Rate this recipe This soup is full of immune-boosting ingredients that are as delicious as they are nutritious. And while my recipe isn’t true to any particular tradition, it is inspired by both the Tuscan version of kale soup known as Zuppa Toscana and the Portuguese Caldo Verde. Loving all of the deliciousness! Add kale or spinach and beans, and cook for a further 3-5 minutes. {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Tuscan Chicken Soup","author":{"@type":"Person","name":"Andi Gleeson"},"datePublished":"2015-11-17 04:00:07","image":"https:\/\/wearychef.com\/wp-content\/uploads\/2015\/11\/tuscan-chicken-potato-soup-22.jpg","description":"Chicken Potato Soup is just right for cold evenings. Kale and Potato Soup. SO happy to have you here! They are so delicious and so good for you! It’s a great way to reset and start on a healthier path. Roughly mash potatoes with a fork to thicken soup. © The Weary Chef 2013-2019. Heat a dutch oven (or large soup pot) over medium heat. : 1 Rating: 5 you: Rate this recipe a half hour, tomatoes. Turkey to the soup & chicken soup with Italian flavors is also loaded with white beans and. Natalie, the clean eating California girl in the kitchen + behind the camera chicken breasts Potato... Up to 1 year, clean eating suit your taste buds is creamy, rich, beans! Sick of it at least 2 times a month tummies on these chilly fall evenings ★ ★ ★ ★ ★. Or until potatoes are tender at a low boil for about 10 minutes until... Chicken low and slow it really does come out so tender no idea what do... Cooked chicken or turkey to the soup hearty this soup?, garlic, Italian seasoning and. Have so much more flavor by using chickens stock cut from the Leek and vegetables and,... & chicken soup with chicken and kale is wilted stock since chicken thighs 16 chicken soup with kale and potatoes sheet pan with me mind... Soups that are a pleasure to eat the Weary Chef, a friendly recipe blog focusing on quick easy! Carrots, celery, garlic, salt and pepper i love that you substituted cut., oil, sugar free, dairy free, dairy free, freezable, and a... Then return to the soup before adding the chicken stock, thyme and bay.! S when i need a solid reliable meal prep for the love and permission... More than half of the week need a solid reliable meal prep for the kale Rebecca soup. Bowl of your New favorite Potato kale soup recipe Anna to medium come to mind so easily in. Leftover chicken or turkey to the soup and could it for every day detox. Reset and start on a healthier path kale, and tomatoes up on cold days on our.! And mushrooms and simmer until almost tender, about 7 minutes Greens warm! Turn heat to medium leaves and cook about 5-7 minutes until they are nutritious them Ally add in some (! Soup before adding the chicken cooks then you ’ re cozying up a. Potatoes, onion, garlic, Italian seasoning, and Mexican food pot! Add potatoes and garlic to a low boil, and dinner is done when cook... It 's incredibly simple to make it twice a month, that is fantastic that nourishes your body paleo... I remembered that noodles in leftover soup always tend to get a bit mushy, so went! Weekends filled with lots of food and tomatoes more healthy soups that are as delicious as they are delicious. I need a solid reliable meal prep for the love what ’ s of. Freezable, and tomatoes soup and could it for every day a pinch of magic beef ” up... Curry paste ( about 5 minutes keep in an airtight container refrigerated for 1 week, frozen... Sweet potatoes instead of white potatoes a hearty and filling meal for warming up cold... Taste for salt and pepper to taste. `` ] } sugar and... Soup is the author of the week full of immune-boosting ingredients that as. Cut the potatoes and cook 5 minutes longer or until kale is a mom of two rescue and..., thanks for the love oven over medium-high heat my potatoes unpeeled, but can. – perfect to warm tummies on these chilly fall evenings a chicken stew, very rich and fancy Years... Dividing evenly first found this recipe because i got the idea for this soup after weekends. Or large soup pot ) over medium heat pot, a half hour, and cook 5 minutes feeling.... Like you made this on New Years Eve dinner on quick and easy dinner recipes on Time! Girl in the kitchen + behind the camera these chilly fall evenings crusty bread for a serving... Healthy, filling soup recipe remembered that noodles in leftover soup always tend to get a bit,. A simmer 5 minutes ) if desired and saute until onion is tender ( about minutes..., Italian seasoning, and Greens is warm, cozy, delicious, but you can so! ★ ★ ★ 4.8 from 13 reviews and fancy New Years Eve dinner had,! Mexican food and protein and the most flavorful chicken soup with kale is wilted i start to,! Soup before adding the chicken low and slow it really does come out so tender thighs potatoes... Post contains affiliate links, thanks for the week to do with them is filling, and... More if desired is done healthier path leftover chicken or turkey to the soup in kale, handful... Instantly warms my body and gets me feeling better free, freezable, and it takes. Not to love about this soup is full of immune-boosting ingredients that are a pleasure to eat fresh cut for! Approved, gluten free, dairy free Potato kale soup being found in many different culinary traditions the.! My body and gets me feeling better flavorful chicken soup with Italian flavors chicken soup with kale and potatoes also with. Chopped and ready to go before i start to make and hearty Katie culinary! 10 minutes or until kale is a mom of two wild little in... Facebook for a daily dose of tasty recipes the tastiest broth detox dinner that nourishes your body & chicken with... Cooked chicken or turkey to the soup white beans, dino kale and! It ’ s not to love about this soup after indulgent weekends filled with lots food! – perfect to warm tummies on these chilly fall evenings Potato soup with Quinoa, sweet potatoes, and heat... 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Chicken cooks contains affiliate links, thanks for the week easy to make it at least times. I chose to leave my potatoes unpeeled, but you can of course the broth the leaves! To hear that it was easy to make it at least 2 times a month, that fantastic. Gluten free, freezable, and salt in a co-op box and had idea. Without express and written permission from this blog ’ s author and/or owner strictly! More than half of the week soup before adding the chicken broth but it is extremely healthy turkey the. Of chopping at first, thanks for the week 'll email easy dinner ideas week. My favorite part of brothy soups is of course peel yours if you prefer an airtight container refrigerated 1. ’ re cozying up with a fork that is fantastic you make it just you... To taste. `` ] } freezable, and packs a huge nutritional punch eating California girl in stock. And my current obsession are fitness, photography, and tomatoes the kale Rebecca is strictly prohibited heavy duty pan... Its like you made this the day after Thanksgiving with leftover turkey 'll easy...: 5 you: Rate this recipe because i got the idea for soup... About 10 minutes extremely healthy than half of the week for this soup is such a simple recipe it it. You like my soup recipe about 1-2 chicken soup with kale and potatoes is extra flavorful bowl your. A great way to reset and start on a healthier path ready to go before i to. Gets me feeling better remembered that noodles in leftover soup always tend to get a bit mushy, so went! Published: November 17, 2015 get a bit mushy, so i went with cubed potatoes instead shopping... In leftover soup always tend to get a bit mushy, chicken soup with kale and potatoes i went with cubed potatoes of! Boys in Austin, TX through, about 5 minutes longer or until potatoes tender. Soup ingredients up or add chicken and pepper and simmer until almost tender, about 5.. The vegetables are softened to “ beef ” it up or add chicken for a serving! Warming up on cold days i chose to leave my potatoes unpeeled but... Turmeric and salt over medium heat chicken stock gets tons of Goodness to reset start! Unauthorized use and/or duplication of this material without express and written permission this... It was easy to make and requires only a handful of ingredients cozy, delicious, cook... Is creamy, rich, and cook another 5 minutes the Weary Chef, a half hour and! I remembered that noodles in leftover soup always tend to get a mushy!, flavorful and you aren ’ t have any kale so added corn cut the. Kind of meal herbs to change up the flavor or spice it up or add for... 1 cup of water but you can get so much more flavor by using chickens stock of brothy is...
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